California Cottage Cheese Bowl

Tomatoes are a great source of antioxidants. They protect your body from free radicals, which are molecules that can damage your cells and cause cancer and heart disease. This recipe is perfect for a slow, relaxing lunch or a quick on-the-go snack on a warm summer day.

1 Serving


½ cup low-fat cottage cheese

½ avocado, sliced

12 grape tomatoes, halved

Salt and pepper, to taste

Sriracha, optional


1. Toss everything into a bowl.

2. Drizzle Sriracha for an extra kick.

3. Enjoy!

Nutritional Information

Per serving: Total Fat 9g, Saturated Fat 3g, Cholesterol 19mg, Sodium 471mg, Carbohydrate 13g, Fiber 2g, Sugar 6g, Protein 13g, Potassium 560mg, Phosphorus 205mg

Thank you to eBrightHealth ACO partner TidalHealth for this recipe.

Note: The image shown is for illustration purposes only and may not be an exact representation of the recipe.