Sweet, tangy and hard to resist Ingredients CAKE 3/4 cup sugar 2 large eggs 1 cup reduced sugar nonfat Greek yogurt, lemon or vanilla flavored 1/4 cup vegetable oil 1/2 cup 2% milk 1/2 cup lemon juice, freshly squeezed, approximately 3 large lemons 1 tablespoon lemon zest 2 teaspoons vanilla […]
Newsletter
18 posts
It’s never been more important to stay socially connected with friends and loved ones, and technology makes that easier than ever with apps, email, phone calls, social media, texts and even video visits. We can even now take care of daily business, such as banking and shopping, from the comfort […]
Some things are worth repeating, especially when it comes to helping you Be Well. Stay Well. Your eBrightHealth ACO beneficiary representative Evelyn Hayes shares some of the greatest hits from past issues of our newsletter. Join us on a trip down musical memory lane to inspire your healthiest season yet. […]
Ingredients Serves 6 Serving Size: 1/2 Apple 3 gala apples or any favorite variety that holds its shape while cooking 1-1/4 cups old-fashioned rolled oats (not instant), divided 1/4 cup maple syrup 2 tablespoons unsalted butter, melted 1/2 teaspoon ground cinnamon 1/4 teaspoon ground ginger 1/8 teaspoon ground cloves Directions […]
If you’re trying to juggle the many moving pieces of your own care plan, or if you are helping a spouse, relative or neighbor manage a chronic condition or recover from injury or illness, a Care Coordinator just may turn out to be your new best friend. Care Coordinators are […]
Having trouble finding a specialist or scheduling a follow-up visit with one of your doctors/clinicians? Your Care Coordinator can help! Have a question about one of your prescription medications? Ask your Care Coordinator! Expecting imaging or lab results and want to make sure reports get to each doctor/clinician involved in […]
Ingredients Serves 6 Serving Size: 1 Wedge 6 eggs, or equivalent egg substitute 1/2 cup 2% milk 2 teaspoons olive oil 8 oz. cremini mushrooms, cleaned and sliced 1/4 teaspoon kosher salt, divided 2 small leeks, white and light green part only, well-rinsed and sliced into thin half moons (about […]
After the last few years of pandemic restrictions, it’s never been so important to reconnect with family, friends and our community. Even if you live alone, you don’t have to feel alone! Take the first step today and reach out to those you love. Get involved in your community. And […]
We all feel down once in a while. But when depressions starts to affect your life and health, it’s time to ask for help. 10 signs that you or someone you love may be struggling with depression Medicare Part B may help pay for some outpatient mental health services, such […]
Curling up with a good book can be heaven on earth. But when the days get shorter and nights get colder and all you want to do is sleep, binge on snacks and avoid social situations until spring rolls around again, it’s time to askfor help. Winter blues that come […]