Ingredients 1–10 oz. bag of bittersweet chocolate chips, 60% cacao content or higher Assorted toppings, including nuts, dried fruits, pumpkin or sunflower seeds, unsalted pretzels, dried coconut. Spices, including cinnamon, cardamom, curry or chili powder, cayenne pepper, smoked paprika (use your imagination!) Directions 1. Prepare baking sheet with parchment paper […]
Recipes
Ingredients 1/2 tsp. olive oil 1 medium onion, chopped 3–5 garlic cloves, finely minced 2-inch knob of ginger, finely minced 1-1/2 tsp. curry powder 1/8 – 1/4 tsp. cayenne pepper (optional) 1 large sweet potato, peeled and diced into 1/2-inch cubes 2 –15 oz. cans no-salt-added chickpeas (garbanzo beans), rinsed […]
Approximately 1.5 cups. Serves 2. Ingredients 1 cup low-fat milk ½ cup non-fat Greek yogurt 1 cup spinach 1 banana 1 cup frozen mixed berries, do not defrost Directions Combine all ingredients in a blender and purée until completely smooth, pausing to scrape the sides as necessary. Serve immediately. NUTRITIONAL […]
Dinner doesn’t get healthier — or more delicious — than this! Clean up is a (fall) breeze, too! Servings: 2. Serving Size: 1 Packet Ingredients 1/2 pound new potatoes, (halved lengthwise and thinly sliced into 1/8-inch slices) 1 teaspoon minced garlic 1/2 pound green beans, trimmed 1 tablespoon canola or […]